This is a very good article. Not only about the warm water after your meal, but about heart attacks. The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating. For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this "sludge" reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine . Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal. A serious note about heart attacks - You should know that not every heart attack symptom is going to be the left arm hurting.
Be aware of intense pain in the jaw line. You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive.
HEALTH CLUB : Heart attacks and drinking warm water
KNOW about your BLOOD
Blood type and Rh
How many people have it?
O +
40 %
O -
7 %
A +
34 %
A -
6 %
B +
8 %
B -
1 %
AB +
3 %
AB -
1 %
Does Your Blood Type Reveal Your Personality?
According to a Japanese institute that does research on blood types,
there are certain personality traits that seem to match up with certain
blood types. How do you rate?
|---------+---------------------------------------------------------------|
| TYPE O |You want to be a leader, and when you see something you
want, |
| |you keep striving until you achieve your goal. You are a
|
| |trend-setter, loyal, passionate, and self-confident. Your
|
| |weaknesses include vanity and jealously and a tendency to be
|
| |too competitive.
|
|---------+---------------------------------------------------------------|
| TYPE A |You like harmony, peace and organization. You work well with
|
| |others, and are sensitive, patient and affectionate. Among
your|
| |weaknesses are stubbornness and an inability to relax.
|
|---------+---------------------------------------------------------------|
| TYPE B |You're a rugged individualist, who's straightforward and
likes |
| |to do things your own way. Creative and flexible, you adapt
|
| |easily to any situation. But your insistence on being
|
| |independent can sometimes go too far and become a weakness.
|
|---------+---------------------------------------------------------------|
| TYPE AB |Cool and controlled, you're generally well liked and always
put|
| |people at ease. You're a natural entertainer who's tactful
and |
| |fair. But you're standoffish, blunt, and have difficulty
making|
| |decisions.
|
|---------+---------------------------------------------------------------|
You Can Receive blood |
---------------------------------------------------------------+-------|
| If Your Type Is | O- | O+ | B- | B+ | A- | A+ | AB- | AB+
|
|--------------------+-----+-----+-----+-----+-----+-----+------+-------|
| AB+ | YES | YES | YES | YES | YES | YES | YES | YES
|
|--------------------+-----+-----+-----+-----+-----+-----+------+-------|
| AB- | YES | | YES | | YES | YES | |
|
|--------------------+-----+-----+-----+-----+-----+-----+------+-------|
| A+ | YES | YES | | | YES | YES | |
|
|--------------------+-----+-----+-----+-----+-----+-----+------+-------|
| A- | YES | | | | YES | | |
|
|--------------------+-----+-----+-----+-----+-----+-----+------+-------|
| B+ | YES | YES | YES | YES | | | |
|
|--------------------+-----+-----+-----+-----+-----+-----+------+-------|
| B- | YES | | YES | | | | |
|
|--------------------+-----+-----+-----+-----+-----+-----+------+-------|
| O+ | YES | YES | | | | | |
|
|--------------------+-----+-----+-----+-----+-----+-----+------+-------|
| O- | YES | | | | | | |
| | | | | | | | | |
HEALTHY JUICES
Carrot + Ginger + Apple - Boost and cleanse our system.
Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and improve stomach upset and headache.
Tomato + Carrot + Apple - Improve skin complexion and bad breath.
Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat.
Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.
Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.
Apple + Cucumber + Kiwi - To improve skin complexion.
Pear & Banana - regulates sugar content.
Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .
Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.
Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.
Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation
Quite interesting!
Keep Walking.....
Jus to check this out......
The Organs of your body have their sensory touches at the bottom of your foot, if you massage these points you will find relief from aches and pains as you can see the heart is on the left foot.
Typically they are shown as points and arrows to show which organ it connects to.
It is indeed correct since the nerves connected to these organs terminate here.
This is covered in great details in Acupressure studies or textbooks.
God created our body so well that he thought of even this. He made us walk so that we will always be pressing these pressure points and thus keeping these organs activated at all times.
So, keep walking...
ASAD
DIFFERENCE BETWEEN '"SOMEONE U LOVE'" AND '"SOMEONE U LIKE'"
In front of the person u love,ur heart beats faster.
But in front of the person u like,u get happy.
In front of a person u love,winter seems like a spring.
But in front of a person u like,winter is just a beautiful winter.
If u look into the eyes of the one u love,u blush.
But if u look into the eyes of the one u like,u smile.
In front of a person u love,u can't say anything on ur mind.
But in front of a person u like,u can.
In front of the one u love,u tend to get shy.
But in front of the one u like,u can show ur own self.
U can't look straight into the eyes of the one u love.
But u can always smile into the eyes of the one u like.
When the one u love is crying,u cry with him.
But when the one u like is crying,u end up comforting him.
The feeling of love starts from the eye.
But the feeling of liking starts from the ear.
So if u stop liking a person u used to like,all u
need to do is close ur ears.
But if u try to close ur eyes,love turns into a drop
of tear & remains in ur heart forever.......
ASAD